Tai Ji Quan Day 4
Tai Ji is such a different kind of martial art, I find the categorization of "martial art" to be odd. Then, when I begin to understand why one makes certain moves, ah ha! (that lightbulb goes on)
Tai Ji is the concept of the soft overcoming the hard, thus the whole idea is a softly flowing feel to ones whole body. Relaxed and yet alert, present and ready.
Quan literally means fist. As a martial art, Tai Ji is definitely more fist oriented than say Tae kwon do (the Korean martial art which was/is very popular in the U.S.).
So on Day 4, our laoshi (teacher) was back and lead us through the first two forms again, finally adding a third ... or maybe just the flow into the third!: always reiterating our posture, always reinforcing our form.
The first form has four steps, the second has three and then we learned this movement - a flowing movement away and back to where we just were with the hands.
I can't think of any other way to express the movement.
Anyway, time to practice again.
Tai Ji is the concept of the soft overcoming the hard, thus the whole idea is a softly flowing feel to ones whole body. Relaxed and yet alert, present and ready.
Quan literally means fist. As a martial art, Tai Ji is definitely more fist oriented than say Tae kwon do (the Korean martial art which was/is very popular in the U.S.).
So on Day 4, our laoshi (teacher) was back and lead us through the first two forms again, finally adding a third ... or maybe just the flow into the third!: always reiterating our posture, always reinforcing our form.
The first form has four steps, the second has three and then we learned this movement - a flowing movement away and back to where we just were with the hands.
I can't think of any other way to express the movement.
Anyway, time to practice again.

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